Explore Yourself Through Creativity

Have you ever considered connecting your creativity with getting to know yourself? 

Can you imagine yourself as a tree? How could this assist knowing yourself a little more? 

Art Therapist, David Starr, leads two Sunday workshops in early 2016. Each Sunday afternoon is designed for you to retreat from the madness of a life ‘too busy’ and move joyously and meaningfully with being creative! 

What will be covered

• Meditation styles taught and practiced 
• Pastels 
• Clay work 
• Expressive movement 
• Mandala making 
• Creative writing 
• Haiku (Zen poetry) 

No formal artistic ‘standard’ required! 

Just bring your creative self!